Helping People Reconnect, Heal and Thrive
Hi, I'm Em.
For over 20 years, I've had the privilege of supporting individuals, couples, families and teams through some of life's most challenging and transformative moments.
My passion is helping people break free from patterns that no longer serve them, reconnect with their strengths, and create meaningful change in their lives and relationships.
Through a blend of Transformation Coaching, Breathwork, Meditation, Mediation and Family Dispute Resolution, I provide practical tools, compassionate support and a safe space for growth, healing and self-discovery.
Meet EmBrace with Em
My Approach
I believe lasting transformation happens when we work with both the mind and the heart.
My approach integrates:
✨ Transformation Coaching
✨ Strategic Intervention
✨ Breathwork & Meditation
✨ Family Dispute Resolution
✨ Mindset & Behavioural Change
✨ Communication & Relationship Skills
Every person is unique, which is why I tailor my approach to meet you where you are and support you in creating the outcomes that matter most to you.
Qualifications & Experience
Over 20 years supporting individuals, couples, families and communities
Qualified Counsellor
Studies in Psychology and Human Behaviour
Postgraduate Qualification in Family Dispute Resolution
Certified Trainer & Assessor (TAE)
Transformation & Relationship Coach
Strategic Intervention Practitioner (Master Level)
Robbins-Madanes Training Graduate
Breathwork Facilitator
Extensive experience in Crisis Support Services
Extensive experience supporting Domestic & Family Violence clients
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What I Believe
💜 Everyone has the capacity to grow and change. 💜 Healing begins with awareness and self-compassion. 💜 Healthy relationships start with the relationship we have with ourselves. 💜 Small shifts can create powerful ripple effects. 💜 We are stronger when we feel connected, supported and understood.
Beyond the Work
When I'm not coaching or facilitating, you'll often find me spending time with family, walking with my dogs, exploring nature, attending personal development events, or exploring future projects that combine healing, connection and animal welfare.
One of my long-term visions is to create a space where people and animals can heal, reconnect and thrive together.
Let's Connect
Whether you're seeking support, clarity, healing or transformation, I'd love to walk alongside you on your journey.